Tag Archives: B12

A commentary on depression support with natural methods

Posted on September 7, 2011 by Dr Aoife

I fre­quently get this ques­tion, and the best way to address the same ques­tion is so that every­one can learn from the exper­i­ence! I will give an example of a scen­ario I hear fre­quently in prac­tice in regards to anti-​depressant sup­ports. Sample ques­tion: … Continue read­ing →

Posted in B12, Celiac disease, Depression, Food allergies, Gluten Free, Vitamins | Tagged , , , , , , | Leave a comment

Why B12 is great, but is not doing what you think it should

Posted on July 6, 2011 by Dr Aoife

I will start off by say­ing that B12 is a fant­astic vit­amin. B12 is also known as hydroxy­co­bal­amin, cyano­co­bal­amin, and methyl­co­bal­amin. It is absorbed primar­ily through our gastrointest­inal tract when we eat the fol­low­ing foods: lean red meats poultry (chicken, tur­key) fish dairy products … Continue read­ing →

Posted in B12, Energy, Fatigue, Vitamins | Tagged , , , , | 6 Comments