Tag Archives: Gluten Free

Cupcakes without guilt: Kelly’s Bake Shoppe

Posted on July 5, 2012 by Dr Aoife

For those of you who know me best, I believe in a life of mod­er­a­tion. I like all of the “bad foods” just as much as the next per­son, they just don’t like me. When I became gluten-​free myself, I hunted out bet­ter gluten-​free products. … Continue read­ing →

Posted in Food allergies, Gluten Free | Tagged , , , , , , , , | 3 Comments

I’m a Vegan, with a side of meat

Posted on January 24, 2012 by Dr Aoife

I have had a known wheat allergy for many years. In the past, I have also respon­ded very well to an anti-​inflammatory diet (no wheat, dairy, eggs, soy, pork, cit­rus and night­shade veget­ables and any­thing pro­cessed with lim­ited sugar unless maple syrup, … Continue read­ing →

Posted in Food allergies, Gastrointestinal | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Gluten: What You Don’t Know Might Kill You

Posted on December 14, 2011 by Dr Aoife

I am not sure if you have noticed, but I have been high­light­ing other doc­tors and their good research and art­icles as of late. One per­son blab­bing about their opin­ion is not always as inter­est­ing as hear­ing the ideas from the … Continue read­ing →

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Gluten gastrointestinal symptoms in non-​celiac disease!

Posted on November 4, 2011 by Dr Aoife

For those of you who are my patients, you can tune me out in this post. I have talked ad nauseam about the con­nec­tion between glu­ten intol­er­ance and irrit­able bowel syn­drome. If celiac dis­ease has been ruled out through con­ven­tional blood … Continue read­ing →

Posted in Celiac disease, Food allergies, Gluten Free, I.B.S. | Tagged , , , , | Leave a comment

Gluten-​Free BBQ + My Approach to GF Cooking

Posted on September 8, 2011 by PlanetByn

Hello read­ers! This is Robyn from What’s Cooking on Planet Byn. I’m guest blog­ging today to show you how easy it is to cook for your gluten-​free (GF) friends, even when you don’t live or eat GF your­self. I’ve been … Continue read­ing →

Posted in Celiac disease, Food allergies, Gluten Free | Tagged , , , , , | 1 Comment

Hero burgers: My new hero

Posted on July 12, 2011 by Dr Aoife

For those of you who are celiac, glu­ten intol­er­ant, or have a glu­ten or wheat allergy, life can seem bleak at times. Wheat is a major part of North American soci­ety, and it can be a pain to get what you need to … Continue read­ing →

Posted in Celiac disease, Gastrointestinal, Gluten Free | Tagged , , | 3 Comments

Why B12 is great, but is not doing what you think it should

Posted on July 6, 2011 by Dr Aoife

I will start off by say­ing that B12 is a fant­astic vit­amin. B12 is also known as hydroxy­co­bal­amin, cyano­co­bal­amin, and methyl­co­bal­amin. It is absorbed primar­ily through our gastrointest­inal tract when we eat the fol­low­ing foods: lean red meats poultry (chicken, tur­key) fish dairy products … Continue read­ing →

Posted in B12, Energy, Fatigue, Vitamins | Tagged , , , , | 6 Comments

Celiac Disease, Gluten sensitivity and gluten intolerance: Sorting through the confusion

Posted on June 13, 2011 by Dr Aoife

Wheat has become the big bad wolf, the ele­phant in the room. Many people seem to be sens­it­ive, and why ? Is it the new­est fad ? As it turns out, no. Research is emer­ging that indi­vidu­als who have tested neg­at­ive for celiac … Continue read­ing →

Posted in Gastrointestinal, Gluten Free, Skin disorders | Tagged , , , , , , , | 1 Comment