Tag Archives: supplements

A life of moderation: my individualized medicine series introduction

Posted on September 12, 2012 by Dr Aoife

For the next few weeks, I will be post­ing links and cri­tiques on ideas and sub­stances to instil bal­ance on how you and we as a soci­ety view things in health. I quite frankly can­not read one more word on the latest and greatest … Continue read­ing →

Posted in Chronic disease, Energy, Fatigue, Nutrition, Physical activity, Physical Health | Tagged , , , , , | 4 Comments

Are you googling your way to an anxiety disorder?

Posted on May 31, 2012 by Dr Aoife

No one wants to be sick. Health is wealth is the say­ing, and it could not be more true. Yes, we are only here for a short time and if our body is phys­ic­ally well (as well as men­tally and emo­tional … Continue read­ing →

Posted in Anxiety, Mental Health, Naturopathic Medicine | Tagged , , , , , , | 1 Comment

The Calcium Conundrum: Get it in your bones… the right way

Posted on January 17, 2012 by Dr Aoife

In the last sev­eral months, I have had many ques­tions on cal­cium and what is too much cal­cium. Unfortunately the research sup­port­ing proper cal­cium sup­ple­ment­a­tion has been around for a long time now, but when pop­u­lar media shares a news report on “take … Continue read­ing →

Posted in Bone Health, Heart health, Nutrition, Women's Health | Tagged , , , , , , , , , , , , , , , | 1 Comment

The danger of picking the wrong supplements

Posted on August 29, 2011 by Dr Aoife

There are many reas­ons why people come to my office, and the proper sup­ple­ment guid­ance is a major reason. The inter­net can be both help­ful and down­right scary when mak­ing sure you are tak­ing the right vit­am­ins for you, the right … Continue read­ing →

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